The Returning

It's time to remember what your soul has always known.

A 5-Day Healing Retreat with Nia Ostrand • September 24–28 • Cape Cod, Massachusetts

There is a version of you that has never been touched by what happened to you.

She has been patiently waiting, underneath the conditioning, underneath the coping, underneath the stories, underneath the suffering,

a version of you that knows herself wholly and fully and loves every inch of her.


The Returning is five days on the water in Cape Cod where an intimate circle of women commit to uncovering her.

In a historic house on Lewis Bay, held by the Atlantic, guided by Nia through all the layers into the soul center.

This retreat is for the woman who is done circling the same patterns.

Who has done enough healing to know there is more available.

Who is ready to stop managing her life from the outside and start living it from the inside.

Five days. An intimate circle. One house on the water.

The Experience

Five days structured to take you somewhere you haven’t been able to get to alone.

Each morning begins with yoga on the water, followed by a nourishing breakfast and a deep group healing session. The afternoons vary and offer time for the ocean, for rest, for the integration that happens when you finally stop moving. Evenings are shared around beautiful dinners, some at the house and some at exceptional local restaurants.

One afternoon opens into a spa experience and private sessions with Nia. One day we drive to Provincetown together for a whale watching excursion on the open Atlantic, one of the most quietly powerful experiences you can have.

The healing arc moves intentionally across five days:

Inner Child Healing - Return the pieces of yourself you accidentally left behind.

Lineage Clearing - Release what was passed down that was never yours to carry.

Past Life Regression or Ancestral Healing - Clear the roots of patterns that show up even when you are doing everything right. The Akasha allows room for all beliefs.

Akashic Self Cohesion - Bring fragmented parts of yourself back into harmony.

Breathwork - Let the breath move what words cannot and reconnect with the true and real of you.